# @palisadescounseling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTQ9i9Ykml5
- **Gondola URL:** https://gondola.cc/posts/69484681-palisadescounseling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ede752bfe9.jpg
- **Posted:** 2026-01-08T21:37:52.000+00:00
- **Account Owner:** Palisades Counseling (@palisadescounseling) — https://gondola.cc/palisadescounseling

## Caption

Watch Ambria talk about a common therapy myth she wants to debunk 📖🫂✨

🎙️ “Everyone’s struggling with something; everyone’s going through something. So it’s not a bad thing to go to therapy—it’s not a bad thing to do. We should normalize it. Let’s work through it.”

#palisadescounseling #utahtherapist #therapistinutah #provotherapist #therapytools #mentalhealthjourney #mentalhealthmatters #mentalwellness #mindfulliving #emdrtherapist #emdrtherapy #somatictherapy #sandtraytherapy

## Stats

- **Views:** 245
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Social Media Manager |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Video Editor |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Copywriter |

## Tags

therapistinutah, somatictherapy, mentalhealthjourney, therapytools, utahtherapist, emdrtherapist, sandtraytherapy, provotherapist, mindfulliving, emdrtherapy, palisadescounseling, mentalhealthmatters, mentalwellness

---
Copyright (c) Gondola