# @palisadescounseling on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DTeR3g3Cdfi
- **Gondola URL:** https://gondola.cc/posts/69484682-palisadescounseling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/740e583bdf.jpg
- **Posted:** 2026-01-14T01:44:32.000+00:00
- **Account Owner:** Palisades Counseling (@palisadescounseling) — https://gondola.cc/palisadescounseling

## Caption

Already feeling burnt out with your New Year’s resolutions? You’re not alone and you can still make this the best year yet with these tips 🤍

What are your resolutions? Comment them down below ⬇️💬

#palisadescounseling #utahtherapist #therapistinutah #provotherapist #therapytools #mentalhealthjourney #mentalhealthmatters #mentalwellness #mindfulliving #emdrtherapist #emdrtherapy #somatictherapy #sandtraytherapy

## Stats

- **Views:** 0
- **Likes:** 4
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Social Media Manager |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Video Editor |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Copywriter |

## Tags

therapistinutah, somatictherapy, mentalhealthjourney, therapytools, utahtherapist, emdrtherapist, sandtraytherapy, provotherapist, mindfulliving, emdrtherapy, palisadescounseling, mentalhealthmatters, mentalwellness

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