# @palisadescounseling on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DUGbpHXGGvV
- **Gondola URL:** https://gondola.cc/posts/69484692-palisadescounseling-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/dae494741f.jpg
- **Posted:** 2026-01-29T15:59:40.000+00:00
- **Account Owner:** Palisades Counseling (@palisadescounseling) — https://gondola.cc/palisadescounseling

## Caption

Mike’s here to tell us that therapy isn’t about having someone tell you what to do. 

Mike says that “…therapy is very collaborative… [your therapist] seeks to understand what it’s like to live in a day in your life. And that way, therapy is more about exploring together what you want and what’s important to you, and what good mental health looks like for you. In many ways, therapy is working towards something that you desperately want… with someone who has your best interest in mind.” 

Are you ready to work toward this? Send us a message and we’ll help you find the right therapist 🤍✨ 
#palisadescounseling #utahtherapist #therapistinutah #provotherapist therapytools mentalhealthjourney mentalhealthmatters mentalwellness mindfulliving emdrtherapist emdrtherapy somatictherapy sandtraytherapy

## Stats

- **Views:** 265
- **Likes:** 21
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Social Media Manager |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Video Editor |
| Savannah Lorcher | @savannah-lorcher-64219bce | https://gondola.cc/savannah-lorcher-64219bce | Copywriter |

## Tags

therapistinutah, utahtherapist, provotherapist, palisadescounseling

---
Copyright (c) Gondola