# @drethegk on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcbfUYtuQFo
- **Gondola URL:** https://gondola.cc/posts/69488371-drethegk-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ee47f26326.jpg
- **Posted:** 2026-08-24T16:30:33.000+00:00
- **Account Owner:** Andreas Vaikla | The Goalkeepers’ Mentor (@drethegk) — https://gondola.cc/drethegk

## Caption

Low Dive Step by Step ⬇️

1. Bend your knees and get low to the ground
2. Step and point toe to direction of jump
3. Eyes track the ball into your hands

Better technique = more saves

westcoastgk

## Stats

- **Views:** 21,204
- **Likes:** 1,499
- **Shares:** 0
- **Comments:** 6

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Andreas Vaikla | The Goalkeepers’ Mentor | @drethegk | https://gondola.cc/drethegk | Creator |

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