# @throwsuniversity on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcT5O21RXFB
- **Gondola URL:** https://gondola.cc/posts/69496970-throwsuniversity-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/55e919ee09.jpg
- **Posted:** 2026-08-21T17:41:09.000+00:00
- **Account Owner:** Throws University (@throwsuniversity) — https://gondola.cc/throwsuniversity

## Caption

This is how we added 7 meters to pereztellezyaime from a 61 meter throw to 68.83.

The focus was simple…

We knew she needed to lift well, we knew she needed to recover from the travel.

The big goal as well? Make sure she felt tension through the throw.

Head to ThrowsUniversity.com to train with us online. #throwfarpr

## Stats

- **Views:** 30,419
- **Likes:** 981
- **Shares:** 0
- **Comments:** 3

## Tags

throwfarpr

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