# @christianjdyer on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcZI8Olz1yq
- **Gondola URL:** https://gondola.cc/posts/69505434-christianjdyer-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/8be626f04a.jpg
- **Posted:** 2026-08-23T18:33:38.000+00:00
- **Account Owner:** 𝗖𝗵𝗿𝗶𝘀𝘁𝗶𝗮𝗻 𝗗𝘆𝗲𝗿 (@christianjdyer) — https://gondola.cc/christianjdyer

## Caption

Full day of eating during Hyrox prep 

#whatieat #nutrition #fit

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 1

## Tags

fit, nutrition, whatieat

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