# @vancouverfoodie on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcUKnjNSgOT
- **Gondola URL:** https://gondola.cc/posts/69505752-vancouverfoodie-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f89547f04f.jpg
- **Posted:** 2026-08-21T20:13:14.000+00:00
- **Account Owner:** Emma Choo • Food, Lifestyle + Travel (@vancouverfoodie) — https://gondola.cc/vancouverfoodie

## Caption

Day 5: Creamy Sesame Tripe Salad 🥜🥢

Ingredients:
- 1 slab tripe 
- 1 knob ginger (sliced) 
- 2 whites of green onions (chunks) to cook with the tripe / save the top green parts for the mix-in
- 1 tbsp shallot sauce or XO sauce 
- 2 tsp garlic (minced) 
- 1-2 tbsp sesame paste 
- 2 tsp sugar
- 1/2 cup cilantro (chopped) 
- 1/4 cup red onions (sliced)
- 1/4 cup rice vinegar 
- 2 tbsp fish sauce 
- 1 tbsp toasted sesame seeds 

Instructions: 
1. In a pot of hot water, throw in a knob of ginger, and white stalks of green onions with the tripe and boil for 20 mins. 
2. Rinse the tripe under cold water and slice thinly. 
3. In a separate bowl, add the tripe with shallot sauce, garlic, sesame paste, red onions, green onions, cilantro, rice vinegar, sugar, fish sauce and mix together. 
4. Top it off with toasted sesame seeds and enjoy! 

Stay tuned for Day 6 of my Summer Noodle Soups & Salads series :)

#VFrecipes #tripe #chineserecipes #easyrecipes #summersalads

## Stats

- **Views:** 15,083
- **Likes:** 184
- **Shares:** 0
- **Comments:** 19

## Tags

tripe, summersalads, vfrecipes, easyrecipes, chineserecipes

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