# @norvellcentral on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcOFbJzvT1g
- **Gondola URL:** https://gondola.cc/posts/69509419-norvellcentral-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bb43aa7ba0.jpg
- **Posted:** 2026-08-19T11:32:34.000+00:00
- **Account Owner:** NorvellCentral (@norvellcentral) — https://gondola.cc/norvellcentral

## Caption

Linebackers coach Ernie Sims wants his players to be violent on the ball, but with proper technique.

The former five-star prospect knew how to lower the boom on opposing offensive players and make them think twice before traveling to the middle of the field. 👀 #gonoles #erniesims #floridastate #fsufootball #nolefamily

## Stats

- **Views:** 6,467
- **Likes:** 209
- **Shares:** 0
- **Comments:** 4

## Tags

nolefamily, erniesims, fsufootball, gonoles, floridastate

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