# @_isabellamira on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcY83VmKfh_
- **Gondola URL:** https://gondola.cc/posts/69519043-isabellamira-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f5dfad0df0.jpg
- **Posted:** 2026-08-23T16:48:16.000+00:00
- **Account Owner:** Elizabeth Mira (@_isabellamira) — https://gondola.cc/_isabellamira

## Caption

Your assignment for Monday- Core🔥 @aybl 

Full fit dc: Isabella10🤍 

Workout: 

First circuit: 
Reverse knee tucks: 3x20 (10 each side) 

single-leg V-up: 3x20 (10 each side) 

Candlesticks: 3x15

Second circuit: 

Hollow holds 3x30 seconds 

Mountain climbers:

Twists: 3x10 each side (I do this every other week) 

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#core #abworkout #explore #explorepage #gymgirl

## Stats

- **Views:** 252,546
- **Likes:** 15,871
- **Shares:** 0
- **Comments:** 65

## Tags

abworkout, gymgirl, explore, explorepage, core

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