# @compete_sc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcRSB59yrGq
- **Gondola URL:** https://gondola.cc/posts/69520181-compete-sc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/aaefeab8a0.jpg
- **Posted:** 2026-08-20T17:31:18.000+00:00
- **Account Owner:** COMPETE (@compete_sc) — https://gondola.cc/compete_sc

## Caption

4-Step Roll Dodge Routine 🥍

Want to become more effective with your roll dodge? 

Save this one and add it to your next field session. ⚡

#Lacrosse #Lax #RollDodge #LacrosseTraining #Compete

## Stats

- **Views:** 3,427
- **Likes:** 83
- **Shares:** 0
- **Comments:** 6

## Tags

rolldodge, lax, lacrossetraining, lacrosse, compete

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