# @gregbeast32 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcQv6vztesb
- **Gondola URL:** https://gondola.cc/posts/69527599-gregbeast32-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/3ae6a36013.jpg
- **Posted:** 2026-08-20T12:24:09.000+00:00
- **Account Owner:** Greg Gurenlian (@gregbeast32) — https://gondola.cc/gregbeast32

## Caption

Pop and catch > Pop and chase

Practice painting the midline and catching the ball on your hip for cleaner, faster and higher % exits. 

#DetailsMatter
#FOArmy

## Stats

- **Views:** 11,793
- **Likes:** 3
- **Shares:** 0
- **Comments:** 4

## Tags

foarmy, detailsmatter

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