# @wmchealth on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcZhBYjoC23
- **Gondola URL:** https://gondola.cc/posts/69533113-wmchealth-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/e4dc150f4d.jpg
- **Posted:** 2026-08-23T22:03:22.000+00:00
- **Account Owner:** Westchester Medical Center Health Network (@wmchealth) — https://gondola.cc/wmchealth

## Caption

The school bell is closer than it feels. 🎒

If bedtime has drifted over the summer, now's the time to start easing it back, not the night before day one. Swipe for three simple shifts that make the back-to-school transition easier on the whole house. Save this for the next few weeks.

#WMCHealth #BackToSchool #PediatricHealth #SleepHealth #ParentingTips #HudsonValley #KidsHealth #MariaFareriChildrensHospital

## Stats

- **Views:** 0
- **Likes:** 10
- **Shares:** 0
- **Comments:** 0

## Tags

mariafarerichildrenshospital, pediatrichealth, parentingtips, hudsonvalley, backtoschool, sleephealth, wmchealth, kidshealth

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