# @fitfoodiele on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcUiP7GgwDC
- **Gondola URL:** https://gondola.cc/posts/69535613-fitfoodiele-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/84f6e7f766.jpg
- **Posted:** 2026-08-21T23:41:18.000+00:00
- **Account Owner:** Leah Egwuatu (@fitfoodiele) — https://gondola.cc/fitfoodiele

## Caption

just helping you get ready for meal prep🙂. add this one to your arsenal!

Dill Butter Blackened Shrimp 🍤

i used my big caraway_home sauté pan for this batch, and paired it with sautéed garlic spinach + roasted golden mini potatoes. soooo simple, soooo good.

for the scrimp:

10–12 large EZ-peel shrimp (at a time)
1 tbsp fresh dill, minced 
1 tbsp plant butter
1 tbsp green onion, chopped
blackened seasoning to taste

sauté green onion in butter until softened. add shrimp, dill + seasoning and cook 1½ minutes per side. DONE. 🍤

save this for the next time you need dinner FAST! 

WHAT ARE YOU MEAL PREPPING THIS WEEKEND?

#FriendsOfCaraway

## Stats

- **Views:** 4,876
- **Likes:** 234
- **Shares:** 0
- **Comments:** 9

## Tags

friendsofcaraway

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