# @fitfoodiele on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcOrcOhA8UZ
- **Gondola URL:** https://gondola.cc/posts/69535615-fitfoodiele-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4eccdbe4c0.jpg
- **Posted:** 2026-08-19T17:07:17.000+00:00
- **Account Owner:** Leah Egwuatu (@fitfoodiele) — https://gondola.cc/fitfoodiele

## Caption

because sometimes slowing down shows you just how much control you don't have… yet😉.

always a humbling experience lol 

anyway, something BIG is coming in october. stay locked in 👀

what’s an exercise that humbles you every time?!

#powerpilates #pilatesflow #lowerbodyworkout #pilatesinstructor #strengthtraining

## Stats

- **Views:** 3,648
- **Likes:** 3
- **Shares:** 0
- **Comments:** 5

## Tags

powerpilates, pilatesflow, strengthtraining, pilatesinstructor, lowerbodyworkout

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