# @factoryfreshbjj on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcPvT05SZfA
- **Gondola URL:** https://gondola.cc/posts/69536658-factoryfreshbjj-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d0c63e2a2a.jpg
- **Posted:** 2026-08-20T02:57:42.000+00:00
- **Account Owner:** 🤖Factory Fresh Jiu Jitsu (@factoryfreshbjj) — https://gondola.cc/factoryfreshbjj

## Caption

Seated Guard Flow Sequence with 5 Attacking Options 
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#jiujitsu #bjj #grappling #nogi #reels

## Stats

- **Views:** 2,470
- **Likes:** 46
- **Shares:** 0
- **Comments:** 1

## Tags

bjj, reels, grappling, nogi, jiujitsu

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