# @defenselessons on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dce3zuoPlyM
- **Gondola URL:** https://gondola.cc/posts/69556824-defenselessons-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/11a209b91d.jpg
- **Posted:** 2026-08-26T00:03:47.000+00:00
- **Account Owner:** Groundwork by Morgan Stuart (@defenselessons) — https://gondola.cc/defenselessons

## Caption

TURN & BURN 🔥🔥 
Working on staying low, taking a deeper angle, and being quick! 
#softball #defense #drills #mechanics #hardhit

## Stats

- **Views:** 5,859
- **Likes:** 192
- **Shares:** 0
- **Comments:** 2

## Tags

drills, softball, hardhit, defense, mechanics

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