# @teambuildr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcbQ3dFpRXz
- **Gondola URL:** https://gondola.cc/posts/69567245-teambuildr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0a428a4093.jpg
- **Posted:** 2026-08-24T14:21:29.000+00:00
- **Account Owner:** TeamBuildr 🚐 (@teambuildr) — https://gondola.cc/teambuildr

## Caption

Early days are hard. Then you get to watch an athlete crush a lift, hit a PR, or step back onto the field… and you remember exactly why you do this.

#strengthcoach #teambuildrnation #athletes #coaching

## Stats

- **Views:** 5,954
- **Likes:** 177
- **Shares:** 0
- **Comments:** 2

## Tags

coaching, teambuildrnation, strengthcoach, athletes

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