# @jmu_football on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcPKCz5mZfl
- **Gondola URL:** https://gondola.cc/posts/69568081-jmu-football-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f0dc5cbf65.jpg
- **Posted:** 2026-08-19T21:30:06.000+00:00
- **Account Owner:** JMU Football (@JMUFootball) — https://gondola.cc/JMUFootball

## Caption

Discipline OVER Default 📈

Thank you to Josh Wells, Jason Makrinos and Tony DeCenzo from Focus 3 for spending some time with us!

#GoDukes | #iMpact

## Stats

- **Views:** 0
- **Likes:** 478
- **Shares:** 0
- **Comments:** 0

## Tags

impact, godukes

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