# @vincent_peak_endure on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcbpZA_K3j2
- **Gondola URL:** https://gondola.cc/posts/69582581-vincent-peak-endure-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d8afa20b66.jpg
- **Posted:** 2026-08-24T18:02:44.000+00:00
- **Account Owner:** Vincent Peak (@vincent_peak_endure) — https://gondola.cc/vincent_peak_endure

## Caption

Miles Soehner. One year of development measured by the numbers.

From 8/1/25 to 8/11/26:

• Jump Height: 13.16” → 16.36” | +24%
• RSI: 0.63 → 0.87 | +39%
• Modified RSI: 0.38 → 0.59 | +56%
• Peak Braking Force: 1,314 N → 1,945 N | +48%
• Peak Propulsive Force: 1,364 N → 1,938 N | +42%

The biggest takeaway is not just jumping higher. Miles is producing substantially more force, absorbing more force, and converting that force into movement more efficiently.

Huge increase in jump height while building a much stronger braking and propulsive system.

We test. We train. We retest.

The goal is not to guess whether an athlete is improving. The goal is to measure it.

#jump #jumpheight #basketball #lacrosse #peakperformance

## Stats

- **Views:** 2,880
- **Likes:** 3
- **Shares:** 0
- **Comments:** 5

## Tags

jump, peakperformance, basketball, lacrosse, jumpheight

---
Copyright (c) Gondola