# @woodsidekc on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcebci5vjwP
- **Gondola URL:** https://gondola.cc/posts/69582809-woodsidekc-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/0860c2a8b7.jpg
- **Posted:** 2026-08-25T19:52:02.000+00:00
- **Account Owner:** Woodside Health Club (@woodsidekc) — https://gondola.cc/woodsidekc

## Caption

Back to Basics | Lower Body Warm-Up

Our Back to Basics video series provides expert guidance on proper form for essential exercises, helping you move safely and effectively.

## Stats

- **Views:** 4,412
- **Likes:** 48
- **Shares:** 0
- **Comments:** 1

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Woodside Health Club | @woodsidekc | https://gondola.cc/woodsidekc | Brand |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Editor |
| Denver | @denvermo_ | https://gondola.cc/denvermo_ | Videographer |

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