# @healthline on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcehbzSkRUh
- **Gondola URL:** https://gondola.cc/posts/69592005-healthline-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/14b59a37c7.jpg
- **Posted:** 2026-08-25T20:43:37.000+00:00
- **Account Owner:** Healthline (@healthline) — https://gondola.cc/healthline

## Caption

Anxiety isn't always visible panicking, pacing, or shaking. 

It can also look like:
🧠 difficulty focusing
💪 persistent muscle tension
😴 trouble falling or staying asleep

💡 Reminder for today: Just because you can't see someone's struggle, doesn't mean it isn't real.

🔗 Tap the link in bio for the full list of anxiety signs and symptoms.

#mentalhealth #anxiety #anxietyawareness #anxietysymptoms

## Stats

- **Views:** 18,660
- **Likes:** 376
- **Shares:** 0
- **Comments:** 16

## Tags

anxiety, anxietysymptoms, anxietyawareness, mentalhealth

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