# @mfouts14 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcSwWGDjH_D
- **Gondola URL:** https://gondola.cc/posts/69600897-mfouts14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1e416b9ff5.jpg
- **Posted:** 2026-08-21T07:03:41.000+00:00
- **Account Owner:** Montana Fouts (@mfouts14) — https://gondola.cc/mfouts14

## Caption

You cannot practice at eighty percent effort and expect to perform at one hundred percent on game day.

Our fall retreat signups are NOW LIVE!

Comment the word "RETREAT" to sign up today🫶

## Stats

- **Views:** 3,462
- **Likes:** 97
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Content Manager |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Editor |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Creative |

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