# @mfouts14 on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcReBNzAs4x
- **Gondola URL:** https://gondola.cc/posts/69600909-mfouts14-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/fed52084aa.jpg
- **Posted:** 2026-08-20T19:04:16.000+00:00
- **Account Owner:** Montana Fouts (@mfouts14) — https://gondola.cc/mfouts14

## Caption

Keeping your hip out of your arm's path is essential for throwing successful movement pitches.

Our fall retreat signups are NOW LIVE!

Comment the word "RETREAT" to sign up today🫶

## Stats

- **Views:** 1,750
- **Likes:** 34
- **Shares:** 0
- **Comments:** 0

## Credits

These are the roles credited on Gondola. Credits may be incomplete.
A brand, account owner, or featured person is not necessarily the creator.

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Content Manager |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Editor |
| Hutch Ezell | @lvnprods | https://gondola.cc/lvnprods | Creative |

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