# @youngandprofiting on YouTube

- **Type:** Video
- **Original URL:** https://youtube.com/watch?v=DGg477Oizzc
- **Gondola URL:** https://gondola.cc/posts/69604833-youngandprofiting-youtube
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/86e9f8057a.jpg
- **Posted:** 2026-08-17T13:30:37.000+00:00
- **Account Owner:** Young and Profiting (@youngandprofiting) — https://gondola.cc/youngandprofiting

## Caption

Biohacking pioneer Dave Asprey says longevity, anti-aging, brain health, sleep, and energy all come down to one hidden currency.

In this episode, Dave Asprey and Hala discuss why energy is the real currency behind entrepreneurship, performance, and long-term health. Dave breaks down how mitochondria impacts your brain health, focus, emotions, and decision-making, and why unresolved stress, anger, and trauma can become major energy leaks. He also shares his latest thoughts on biohacking, longevity, anti-aging, sleep, meditation, mental health, forgiveness, psychedelics, light exposure, nicotine, and the daily habits entrepreneurs can use to protect their energy, recover faster, and perform at a higher level.

#Biohacking #Longevity #BrainHealth

In this episode, Hala and Dave will discuss:
(00:00) Introduction
(01:35) Is the New Normal Unhealthy?
(08:03) Dave’s Health Crisis and Biohacking Breakthrough
(24:15) The Five Fs That Drive Your Energy
(29:39) The Four Types of People in Business
(36:40) Emotional Triggers That Distort Leadership
(49:25) The Link Between Gratitude and Forgiveness
(51:43) Toxic Empathy and Generational Trauma
(01:00:26) Psychedelics, Trauma, and Emotional Healing
(01:11:52) How Forgiveness Frees Up Your Energy
(01:18:04) How Junk Light Drains Your Energy
(01:19:39) Dave’s Biggest Biohacking Confessions

Dave Asprey is an entrepreneur and four-time New York Times bestselling author widely known as the “father of biohacking.” He is the CEO of Upgrade Labs and the founder of Bulletproof Coffee, Danger Coffee, TrueDark, and 40 Years of Zen. Dave also hosts The Human Upgrade, a Webby Award-winning podcast focused on biohacking, human performance, and longevity. His latest book, Heavily Meditated, is a guide to removing your triggers, dissolving stress, and activating inner peace.

Sponsored By:
✅ Indeed - Get a $75 sponsored job credit to boost your job's visibility at http://Indeed.com/profiting 

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🗣️ Resources Mentioned 🗣️:
Dave’s Book, Heavily Meditated: https://bit.ly/Heavily_Meditated
Dave’s Book, Super Human: https://bit.ly/Super_Human 
Dave’s Podcast, The Human Upgrade: https://bit.ly/THU-apple 
Dave’s Website: https://daveasprey.com/?utm_source=chatgpt.com 
Dave’s Instagram: https://www.instagram.com/dave.asprey/?hl=en  
Dave’s LinkedIn:https://www.linkedin.com/in/asprey 

✨Active Deals✨ - https://youngandprofiting.com/deals  

🌐 Key YAP Links 🌐
Reviews - https://ratethispodcast.com/yap 
Youtube - https://youtube.com/c/YoungandProfiting 
LinkedIn - https://linkedin.com/in/htaha/ 
Instagram - https://instagram.com/yapwithhala/ 
Social + Podcast Services: https://yapmedia.com 
Transcripts - https://youngandprofiting.com/episodes-new 

🌟🌟🌟🌟🌟🌟

Young and Profiting with Hala Taha is the must-listen podcast for anyone who is hardcore into entrepreneurship. Hosted by Hala Taha, a self-made entrepreneur and marketing expert, this top-ranked show features mini-masterclasses with business icons and entrepreneurs like GaryVee, Alex Hormozi, Mel Robbins, Tom Bilyeu and Codie Sanchez. 

Listen to YAP to profit in all aspects of life - from boosting sales and beating algorithms, to brain hacks and biohacking. Whether you’re launching a startup, scaling your business or simply wanting to expand your sales and marketing skills, each episode delivers actionable advice that WILL help you profit in life. If you want the motivation to level up your entrepreneurship game and work hard - while still prioritizing your mental and physical health - then Listen, Learn and Profit with Young and Profiting Podcast!

Make sure to hit the ‘subscribe’ button, and don’t forget to click the bell icon. 
➡️ YouTube: https://youngandprofiting.co/yap-youtube

For sponsorship inquiries, please contact NETWORK+YAP@Yapmedia.com

Enjoy the show!

## Stats

- **Views:** 32,771
- **Likes:** 425
- **Shares:** 0
- **Comments:** 20

## Tags

brainhealth, biohacking, longevity

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