# @homeandkind on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DINCJ_8MABa
- **Gondola URL:** https://gondola.cc/posts/69608931-homeandkind-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a4ea99a749.jpg
- **Posted:** 2025-04-08T23:16:31.000+00:00
- **Account Owner:** Brittney Hanks | Home & Kind (@homeandkind) — https://gondola.cc/homeandkind

## Caption

PROTEIN CHEESEBURGER BOWLS 🍔🔥
The viral Sweet Potato Ground Beef Bowl is good... but this Cheeseburger version? Even better. Packed with protein, full of flavor, and perfect for meal prep. It hits that comfort-food craving while still being balanced and nourishing.

INGREDIENTS
• 2 large sweet potatoes
• Olive oil spray
• Salt + pepper
• 1 onion, diced
• 2 lbs ground beef
• 2 Tbsp ketchup
• Sharp cheddar cheese
• Shredded lettuce
• Diced tomatoes
• Cottage cheese
• Pickles
• Chick-fil-A sauce (or your favorite burger sauce)

DIRECTIONS
1. Dice sweet potatoes and spread on a parchment-lined baking dish. Spray with olive oil, season with salt + pepper, and bake at 425°F for ~20 minutes.
2. In a skillet, cook ground beef and onion until beef is browned and onion is translucent. Season with ketchup and salt and pepper.
3. Assemble your bowl: sweet potatoes + beef mixture + cheese, lettuce, tomatoes, cottage cheese, pickles.
4. Drizzle with burger sauce and dig in!

Makes about 6 servings—perfect for lunch all week. I like to portion the sweet potatoes and beef into airtight containers, then reheat and add toppings right before eating.

Save + share if you’re into high-protein meals that don’t feel like a chore 😋

#highproteinmeal #cheeseburgerbowl #mealprepideas #healthydinner #easymeals

## Stats

- **Views:** 235,222
- **Likes:** 4,794
- **Shares:** 0
- **Comments:** 108

## Tags

mealprepideas, cheeseburgerbowl, highproteinmeal, healthydinner, easymeals

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