# @myhealthydish on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcZ92Pni2Pl
- **Gondola URL:** https://gondola.cc/posts/69622721-myhealthydish-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/067c23ee63.jpg
- **Posted:** 2026-08-24T02:17:54.000+00:00
- **Account Owner:** My Nguyen (@myhealthydish) — https://gondola.cc/myhealthydish

## Caption

Save my easy Salmon Fried Rice! It’s a great recipe for a quick dinner. 
Here’s the recipe. 
Ingredients: 
8oz salmon fillet 
1/4 tsp salt
1/4 tsp black pepper 
2 tbsps olive oil 
1/3 cup diced white onions
1/3 cup sliced green onions 
1 tbsp minced garlic 
2 eggs
3 cups day old rice 
2 tbsps soy sauce 
1 tbsp oyster sauce 
1 tbsp sugar 
Instructions:
Season the salmon with salt and pepper. Heat oil on medium high heat and sear salmon skin side down for 2 minutes and flip over and cook for another 2 minutes. Then turn heat down to low. Peel off the crispy skin and break up the salmon and toss in onions, green onions and garlic. Cook for about a minute and scramble two eggs. Next toss in the rice and sauce. Cook on high for 1-2 minutes. #friedricerecipe #salmondinner #dinnerideas #friedrice

## Stats

- **Views:** 8,916,312
- **Likes:** 529,661
- **Shares:** 0
- **Comments:** 1,520

## Tags

friedrice, salmondinner, dinnerideas, friedricerecipe

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