# @embodyandalignwithlisa on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcTrOg8jY4w
- **Gondola URL:** https://gondola.cc/posts/69625921-embodyandalignwithlisa-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6a895d6aa.jpg
- **Posted:** 2026-08-21T15:37:01.000+00:00
- **Account Owner:** Lisa Bosworth (@embodyandalignwithlisa) — https://gondola.cc/embodyandalignwithlisa

## Caption

🩵✨🩵

If you are feeling exhausted discombobulated & it’s like you’re disconnecting from your reality experience right now. 

This amplified yet trippy, wobbly space that we are in is the buffer between one dimension and another we are literally at the beginning of a new spiral being born a new collective blueprint ready to be  anchored in order to move into this new template of energy everything you were or had anchored into the old dimension until that point is dissolving.

It feels like your existing in between two timelines or realities time feels elastic and you can feel as though you’re blurring at the edges. 

Your physical body is upgrading so that you can move into this new bandwidth frequency your cells  are deleting Old information as your DNA is receiving New codes that are being unlocked during this shift. 

Your nervous system needs so much more rest in order to support your energy field to expand on your physical body to vibrate at a much faster cellular frequency.

For many of us, this feels like FLU frequency light upgrade I’ve been experiencing sickness and physical clearing. 

If you’re feeling off line or disconnected, just trust in the stillness being guided to go within. To be present to be still to rest and receive. In order to embody the shift your heart needs to be open you nervous  system calm and your body recalibrated.

I share a lot of free content, time, love and guidance here and If you appreciate the daily 💕love offerings please consider buying me a coffee ☕️or making a love
donation link in bio.

Drop a comment below and share how your feeling 👇

#energyshifts #energyupdatetoday

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- **Likes:** 1,108
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- **Comments:** 85

## Tags

energyshifts, energyupdatetoday

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