# @joyjoysfitness_ on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcWduBHpmas
- **Gondola URL:** https://gondola.cc/posts/69641839-joyjoysfitness-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/bedd679df4.jpg
- **Posted:** 2026-08-22T17:37:56.000+00:00
- **Account Owner:** joy sistina :) (@joyjoysfitness_) — https://gondola.cc/joyjoysfitness_

## Caption

Benching 215lbs/97.5kg light work. 

notorious_lift 🤍

#benchpress #strong #powerliftingmotivation #stronggirl #powerliftingwomen

## Stats

- **Views:** 380,484
- **Likes:** 14,537
- **Shares:** 0
- **Comments:** 173

## Tags

benchpress, stronggirl, powerliftingwomen, powerliftingmotivation, strong

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