# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcjyZ0ORceR
- **Gondola URL:** https://gondola.cc/posts/69666986-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a688ceaa58.jpg
- **Posted:** 2026-08-27T22:14:24.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

WORLD’S HEALTHIEST MEAL?! 👀🔥

This is the kind of meal I LOVE after 40 because it checks all my boxes: high protein, real food, healthy fats, fiber, color, and actually keeps me FULL.

And yes… that giant purple thing is a purple sweet potato. 💜😂

🥩 Loaded Purple Sweet Potato Steak Bowl

Ingredients:

* 1 medium purple sweet potato
* 5 oz cooked sirloin or strip steak
* 2 eggs vitalfarms 
* ½ avocado, sliced
* 1–2 cups arugula
* ¼ cup pickled red onions
* Handful cherry tomatoes
* Salt + pepper
* Garlic powder
* Optional: squeeze of lemon

How I make it…

1. Bake the purple sweet potato at 400°F for 45–60 minutes until super soft.
2. Slice it open and mash it right on the plate with a fork. Season with salt + pepper.
3. Season steak with salt, pepper, and garlic powder. Sear to your preferred doneness, let rest, then slice.
4. Fry 2 eggs until the whites are set and yolks are still runny.
5. Add sliced avocado.
6. Toss arugula, tomatoes, and pickled onions together.
7. Add everything to the plate and pile that steak right down the middle. 🔥

macros….

770 calories | 63g protein | 57g carbs | 32g fat | 10–12g fiber

That is 60+ grams of protein in ONE seriously satisfying meal. 💪🏼

THIS is what I mean when I say fat loss after 40 does not have to look like tiny portions and sad diet food.

I lost over 100 pounds after 40 while raising six kids by learning how to build simple, protein-packed meals I actually wanted to eat.

More protein.
More muscle.
Less mindless snacking.
More meals that keep you satisfied. ❤️

Want more recipes like this?

Comment “ME” to check out my 3 high-protein playbooks!

🍰 Desserts for Breakfast
🍔 Dangerously Delicious Burgers That SHRED
🥗 High-Protein Bowls That Build Biceps

#HighProteinMeals #FatLossAfter40 #SuperMomOfSix

## Stats

- **Views:** 8,523
- **Likes:** 3
- **Shares:** 0
- **Comments:** 14

## Tags

fatlossafter40, supermomofsix, highproteinmeals

---
Copyright (c) Gondola