# @super.mom.of.six on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DchVYqxOaoF
- **Gondola URL:** https://gondola.cc/posts/69666989-supermomofsix-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4b836f75ef.jpg
- **Posted:** 2026-08-26T22:58:40.000+00:00
- **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) — https://gondola.cc/super.mom.of.six

## Caption

💋🍓 KISS MY STRAWBERRY PROTEIN FLUFF!

Ladies… THIS is how we do dessert after 40!! 💪

🍓 Over 70g of protein in the entire bowl
🍓 Rich, creamy & ridiculously FLUFFY
🍓 Takes just minutes to make
🍓 Only a few simple ingredients
🍓 Perfect when that nighttime sweet tooth hits!

And YES… desserts like THIS are exactly how I was able to lose over 100 pounds AFTER 40 without giving up dessert!

🍓 STRAWBERRY PROTEIN FLUFF

Ingredients:

✅ 1½ cups FAGE 0% Greek yogurt fage 
✅ 1 cup low-fat cottage cheese lactaid 
✅ 1 scoop Equip Strawberry Prime Protein
✅ 1 cup light whipped topping coolwhip 

Optional: fresh strawberries on top 🍓

Directions:

1️⃣ Blend the cottage cheese until completely smooth and creamy.

2️⃣ Add the Greek yogurt and Equip Strawberry Prime Protein. Blend again until smooth.

3️⃣ Gently fold in the light whipped topping. This is what gives it that BIG, fluffy, mousse-like texture!

4️⃣ Refrigerate for 30–60 minutes if you want it extra thick and fluffy.

5️⃣ Grab a BIG spoon and DIG IN! 😘

💪 APPROX MACROS • ENTIRE BOWL

🔥 550 calories
💪 73g protein
🍓 35g carbs
🥑 10g fat

💪 APPROX MACROS • ½ BOWL

🔥 275 calories
💪 36.5g protein
🍓 17.5g carbs
🥑 5g fat

Macros will vary slightly depending on the exact cottage cheese and whipped topping you use.

I use Equip Strawberry Prime Protein because it gives this the BEST strawberry flavor while bumping up that protein! 🍓💪

Follow equipfoods and use my code ANGIE15 to save on your Equip! 💗

MORE PROTEIN. MORE MUSCLE. LESS CRAVINGS.
And YES… we’re still eating dessert!! 💋

👇 Comment ME to check out my 3 high-protein playbooks!

#HighProteinRecipes #ProteinDessert #WomenOver40

## Stats

- **Views:** 10,445
- **Likes:** 3
- **Shares:** 0
- **Comments:** 58

## Tags

proteindessert, womenover40, highproteinrecipes

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