# @super.mom.of.six on Instagram - **Type:** Image - **Original URL:** https://www.instagram.com/p/DcaLla9DnAe - **Gondola URL:** https://gondola.cc/posts/69666996-supermomofsix-instagram - **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9cf2fa119c.jpg - **Posted:** 2026-08-24T04:15:13.000+00:00 - **Account Owner:** Angie | Fat Loss for Women 40+ | Menopause & Muscle (@super.mom.of.six) β€” https://gondola.cc/super.mom.of.six ## Caption HIGH-PROTEIN BANANA CHEESECAKE FLUFF 🍰 Women over 40… if you’re craving dessert but still want to hit your protein goals, THIS is the kind of recipe I’m talking about. 😍 Creamy. Thick. Cheesecake-y. Packed with banana flavor. And the entire batch has roughly 70+ grams of protein! 🍌 INGREDIENTS * 1 ripe banana, sliced * 1 cup cottage cheese good_culture * 1Β½ scoops Equip Banana Prime Protein * 11.5 oz unsweetened almond milk * 1 box sugar-free vanilla cheesecake pudding mix * Β½ cup FAGE 0% Greek yogurt fage * Β½ tsp vanilla extract * Optional: ΒΌ tsp banana extract HOW TO MAKE IT 1. Blend the cottage cheese until completely smooth and creamy. 2. In a separate bowl, whisk together the Equip Banana protein powder, 11.5 oz almond milk, and sugar-free vanilla cheesecake pudding mix until smooth. 3. Let it sit for 2–3 minutes so the pudding starts to thicken. 4. Fold in the blended cottage cheese, FAGE Greek yogurt, banana slices, vanilla, and optional banana extract. 5. Refrigerate for at least 1 hour until thick, fluffy, and cheesecake-like. 6. Top with extra banana slices if you want and DIG IN. 🍌🀀 PRO TIP: If it gets thicker than you like, add almond milk 1 tablespoon at a time until you get the perfect consistency. APPROX MACROS Entire recipe: πŸ”₯ ~640 calories πŸ’ͺ ~71g protein 🍌 ~69g carbs πŸ₯‘ ~11g fat Makes 4 servings: πŸ”₯ ~160 calories πŸ’ͺ ~18g protein 🍌 ~17g carbs πŸ₯‘ ~3g fat Macros can vary slightly depending on the cottage cheese, almond milk, pudding mix, and banana you use. This is EXACTLY how I like to make fat loss after 40 feel sustainable. You don’t need to give up dessert. You just need to learn how to make dessert work harder for you. πŸ’ͺ🏼❀️ And if you want even MORE high-protein recipes like this… COMMENT ME to check out my 3 high-protein playbooks! 🍰 Desserts for Breakfast πŸ” Dangerously Delicious Burgers That SHRED πŸ₯— High-Protein Bowls That Build Biceps Want to try equipfoods Use my code ANGIE15. 🍌πŸ’ͺ #HighProteinDessert #FatLossAfter40 #protein #fyp ## Stats - **Views:** 0 - **Likes:** 0 - **Shares:** 0 - **Comments:** 54 ## Tags fatlossafter40, highproteindessert, fyp, protein --- Copyright (c) Gondola