# @patrickpalmerr on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcHS69LTQd0
- **Gondola URL:** https://gondola.cc/posts/69671562-patrickpalmerr-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4180ca2ef3.jpg
- **Posted:** 2026-08-16T20:15:55.000+00:00
- **Account Owner:** Patrick (@patrickpalmerr) — https://gondola.cc/patrickpalmerr

## Caption

Unpopular opinion:

A busy gym isn't  the place to claim 3 machines for your "superset"

@gymshark @gymreapers @ghostlifestyle @ghostenergy 

#gymshark #gymmotivation #gymreapers #betterthanyesterday #ghostenergy

## Stats

- **Views:** 209
- **Likes:** 3
- **Shares:** 0
- **Comments:** 0

## Credits

| Name | Username | Profile | Role |
| --- | --- | --- | --- |
| Patrick | @patrickpalmerr | https://gondola.cc/patrickpalmerr | Graphic Designer |

## Tags

gymmotivation, ghostenergy, betterthanyesterday, gymshark, gymreapers

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