# @laurahorvaht on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcePml0Gyt8
- **Gondola URL:** https://gondola.cc/posts/69674553-laurahorvaht-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/9bfca54aec.jpg
- **Posted:** 2026-08-25T18:07:17.000+00:00
- **Account Owner:** Laura Horvath (@laurahorvaht) — https://gondola.cc/laurahorvaht

## Caption

Your training isn’t guesswork, your mobility shouldn’t be either.

Got any of these movements coming up in your next workout? Give these movements a try beforehand to get your body moving and get the most out of your session.

Or just download pliability_ - and they’ll have you covered. #Kaduzs

## Stats

- **Views:** 0
- **Likes:** 3,319
- **Shares:** 0
- **Comments:** 11

## Tags

kaduzs

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