# @valentinapuyana on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcb99u9hY-u
- **Gondola URL:** https://gondola.cc/posts/69682378-valentinapuyana-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/5d7d2b5da7.jpg
- **Posted:** 2026-08-24T20:55:44.000+00:00
- **Account Owner:** valentina (@valentinapuyana) — https://gondola.cc/valentinapuyana

## Caption

Hold each for 30 seconds to 1 minute. 

#fascia #fasciarelease

## Stats

- **Views:** 20,349
- **Likes:** 428
- **Shares:** 0
- **Comments:** 13

## Tags

fasciarelease, fascia

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