# @camguest on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcg5pfnx1LM
- **Gondola URL:** https://gondola.cc/posts/69682715-camguest-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f1a2697ba5.jpg
- **Posted:** 2026-08-26T18:55:24.000+00:00
- **Account Owner:** Cambri Guest (@camguest) — https://gondola.cc/camguest

## Caption

did someone say track workout?! 🤍

not every track day has to be an all-out speed session!! today was all about practicing marathon effort and settling into that pace. 

full workout:

1.5 mile warm up easy

8 rounds:
• 400m @ marathon effort
• 400m float

1.5 mile cool down

about 7 miles total!! i love workouts like this because they’re challenging without absolutely cooking you lol. just practicing that marathon effort over and over until hopefullyyyy it feels like second nature on race day 🤞🏼

Workout prescribed by charathoner 🤍

Hydration waterboycan 

#marathontraining #trackworkout #marathonworkout #runningworkout runner #waterboypartner

## Stats

- **Views:** 12,413
- **Likes:** 452
- **Shares:** 0
- **Comments:** 6

## Tags

trackworkout, marathonworkout, waterboypartner, runningworkout, marathontraining

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