# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcj5dDTBZ5j
- **Gondola URL:** https://gondola.cc/posts/69692587-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/f53620317e.jpg
- **Posted:** 2026-08-27T22:50:22.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Need to work out some anger or stress? 🥊🔥 Sometimes you just need to punch, kick, sweat, and let it OUT!

Come smash a kickboxing workout with me and turn that stress into sweat. 💪

🎥 Find the latest workout on YouTube—let’s get after it!

#KickboxingWorkout #StressRelief #fitterfasterstronger #punchit #fitnessover40

## Stats

- **Views:** 1,415
- **Likes:** 41
- **Shares:** 0
- **Comments:** 4

## Tags

kickboxingworkout, stressrelief, fitterfasterstronger, punchit, fitnessover40

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