# @courtney_fitio on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcb-I6YSuM4
- **Gondola URL:** https://gondola.cc/posts/69692589-courtney-fitio-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/48797fc778.jpg
- **Posted:** 2026-08-24T20:57:09.000+00:00
- **Account Owner:** Courtney Andersen - YouTube HIIT Workouts (@courtney_fitio) — https://gondola.cc/courtney_fitio

## Caption

Join me LIVE on Discord every Tuesday and Thursday at 6am pacific time! Get the details in my link in bio. It’s completely free to join! You can stay anonymous or turn your camera on. It’s so fun to be part of a community together and sweat! 💦

#liveworkouts #freeonlinetraining #hiitathome #weightsandcardio

## Stats

- **Views:** 537
- **Likes:** 25
- **Shares:** 0
- **Comments:** 4

## Tags

weightsandcardio, liveworkouts, hiitathome, freeonlinetraining

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