# @chrisbocklet on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DTQdMDSAGfR
- **Gondola URL:** https://gondola.cc/posts/69704630-chrisbocklet-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ac4410d862.jpg
- **Posted:** 2026-01-08T16:54:18.000+00:00
- **Account Owner:** 𝐂𝐡𝐫𝐢𝐬 𝐁𝐨𝐜𝐤𝐥𝐞𝐭 (@chrisbocklet) — https://gondola.cc/chrisbocklet

## Caption

X10-Elite Training Drill: INSIDE 1-ON-1s 🔥
Used to do this in basketball 🏀 — works just as well in lacrosse 🥍

O Guys Benefits ⬇️
🎯 Finishing under pressure
🧠 Reading the defender & making quick decisions
💪 Builds stick protection & scoring in tight

D Guys Benefits ⬇️
⚡ Quickness getting into the hole
🖐️ Stick on hands from behind
🚧 Active sticks in the lanes

High reps. Game-speed. Confidence builder. 
#x10elite #lacrossetraining #x10 #lacrosseshooting

## Stats

- **Views:** 8,108
- **Likes:** 148
- **Shares:** 0
- **Comments:** 1

## Tags

x10elite, x10, lacrosseshooting, lacrossetraining

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