# @thebodybuildingvegan on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcbSm47jkvj
- **Gondola URL:** https://gondola.cc/posts/69710018-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/7ec72e3a3d.jpg
- **Posted:** 2026-08-24T14:35:49.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Who said building a lean, strong physique meant eating boring food? 💪

These are the exact kinds of meals our coaches eat while building the physiques you see on this page, and the same recipes we’ve used to help hundreds of clients hit their goals without feeling like they’re missing out.

High protein, dialed-in macros, and actually delicious! That’s the whole philosophy behind vegansquadcoaching.

Because the second food feels like punishment, it’s not sustainable, and if it’s not sustainable, it doesn’t work.

Swipe through for 4 of our favorite savory dishes: a taste of what’s coming in The Vegan Muscle Cookbook! 🥘

Want these recipes & so many more before anyone else? 👀

Comment MUSCLE and we’ll get you on the waitlist. Get instant access to a few free recipes, plus first dibs when the full cookbook drops.

🙏💚🙏 come see vegansquadcoaching in:
Gainesville gainesvillevegfest 9/13
.
💚🌱 For Elite Vegan Physique/Mindset Coaching - DM: vegansquadcoaching!
🗂️📍Vegan Business Owners: Follow vegansquadbusiness
.
🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio.
.
Content design by myplantbasedfriend
.
20 Years Vegan!
Follow me: thebodybuildingvegan 💚🌱💪
.
Subscribe/follow my YouTube Channel: bodybuildingvegantv
Vegan Merch for sale! Links in bio!
.
Support me! Use my code!
vedgenutrition Code: BodybuildingVegan
saygraceprotein: Code: BodybuildingVegan
.
thebodybuildingvegan.com
.
#veganbodybuilding #tampavegan

## Stats

- **Views:** 0
- **Likes:** 123
- **Shares:** 0
- **Comments:** 49

## Tags

veganbodybuilding, tampavegan

---
Copyright (c) Gondola