# @thebodybuildingvegan on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcYmbUgO0i2
- **Gondola URL:** https://gondola.cc/posts/69710021-thebodybuildingvegan-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/367ea75237.jpg
- **Posted:** 2026-08-23T13:38:44.000+00:00
- **Account Owner:** John Thomas (@thebodybuildingvegan) — https://gondola.cc/thebodybuildingvegan

## Caption

Another Pro Card: @rosiee.lifts 
Coach: @thebodybuildingvegan 
Team: @vegansquadcoaching 
Show: @ocbtexas_shows 
We set out on a mission this year. The last two shows were just “warmups” - the OCB Pro Card was always Rosie’s main goal. For a new athlete in her first season I knew we were in for a wild ride but I didn’t expect anything quite like this. This is what happens when we take the sheer will of a great vegan athlete, some decent coaching, a family of a support system and a unified mission: to use our bodies as billboards for the animals who need our help. Thank you Rosie for bringing a light into this sport I couldn’t have imagined. This is just the start. 
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DM “STRONG” if you want to work towards stepping on stage as a vegan bodybuilder for the first time. 
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🙏💚🙏 come see @vegansquadcoaching in: 
Gainesville @gainesvillevegfest 9/13
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💚🌱 For Elite Vegan Physique/Mindset Coaching - DM: @vegansquadcoaching!
🗂️📍Vegan Business Owners: Follow @vegansquadbusiness 
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🌱💪 Vegan Contest Prep Fitness Coach
Serious inquiries only - fill out my application link in my bio. 
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20 Years Vegan! 
Follow me: @thebodybuildingvegan 💚🌱💪
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Subscribe/follow my YouTube Channel: @bodybuildingvegantv
Vegan Merch for sale! Links in bio!
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Support me! Use my code!
@vedgenutrition Code: BodybuildingVegan
@saygraceprotein: Code: BodybuildingVegan
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thebodybuildingvegan.com
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#veganbodybuilding #tampavegan

## Stats

- **Views:** 4,896
- **Likes:** 124
- **Shares:** 0
- **Comments:** 17

## Tags

tampavegan, veganbodybuilding

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