# @underthebar on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcbxVDQGvZu
- **Gondola URL:** https://gondola.cc/posts/69711130-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/4ac3dc96e3.jpg
- **Posted:** 2026-08-24T19:04:16.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

🚨 New Podcast Alert

Thank you, Jason Brown, for coming out for Table Talk #438.

We covered work capacity, aerobic training for powerlifters, concurrent vs conjugate training, recovery, longevity, HRV, and why doing less can sometimes produce better results.

A big takeaway: being strong doesn’t mean you’re in shape, and poor conditioning eventually catches up with you.

**Why Powerlifters Die Young (Fix Your Work Capacity) | Jason Brown #438** can be seen on elitefts YouTube and Spotify and heard on all podcast networks.

## Stats

- **Views:** 0
- **Likes:** 72
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- **Comments:** 2

## Tags

438

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