# @underthebar on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcazCB7jcOR
- **Gondola URL:** https://gondola.cc/posts/69711131-underthebar-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/51db6b27d1.jpg
- **Posted:** 2026-08-24T10:00:19.000+00:00
- **Account Owner:** Dave Tate (@underthebar) — https://gondola.cc/underthebar

## Caption

New goal: sub-20 minute 5K. Balancing running with weight training is a challenge. Adapting my stride has been the biggest learning curve. #RunningGoals #5KTraining #WeightTraining #FitnessJourney #AthleteLife #PerformanceTraining #WorkoutMotivation #RunningCommunity

## Stats

- **Views:** 3,492
- **Likes:** 50
- **Shares:** 0
- **Comments:** 0

## Tags

runningcommunity, workoutmotivation, athletelife, weighttraining, 5ktraining, runninggoals, fitnessjourney, performancetraining

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