# @captainsandrayawn on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DcndHWfIitb
- **Gondola URL:** https://gondola.cc/posts/69712672-captainsandrayawn-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/45155a905b.jpg
- **Posted:** 2026-08-29T08:10:20.000+00:00
- **Account Owner:** Captain Sandy (@captainsandrayawn) — https://gondola.cc/captainsandrayawn

## Caption

Thirty-seven years ago today, I had my last drink and drug. From the age of 13 to 25, I was in and out of jails, institutions, and close to death more times than I can count. When I look back, I know one thing for sure: it is a miracle that I am alive.

I thank God every single day for giving me another chance, not just to live, but to truly live.
Thirty-seven years, one day at a time.
If you are struggling today, please know this: there is hope. Your life can change, mine did.
Never give up. ❤️ #sober #lifeisgood #gratitude #belowdeckmed #kindness

## Stats

- **Views:** 1,253,486
- **Likes:** 50,219
- **Shares:** 0
- **Comments:** 1,049

## Tags

belowdeckmed, sober, kindness, lifeisgood, gratitude

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