# @sportsplug757 on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcjFxgFOqC_
- **Gondola URL:** https://gondola.cc/posts/69720142-sportsplug757-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d65e1de83a.jpg
- **Posted:** 2026-08-27T15:20:05.000+00:00
- **Account Owner:** 🔌⚡️ (@sportsplug757) — https://gondola.cc/sportsplug757

## Caption

🛡️ TOP DEFENSES 🛡️

Defense wins championships. 👀

Our Top 10 defenses across DC, Maryland & Virginia heading into the 2026 season! 🔒🏈

1. St. Frances
2. The St. James
3. Maury
4. Benedictine
5. Varina
6. DeMatha
7. Loudoun Sports Academy
8. Spalding
9. Stone Bridge
10. Oscar Smith

Who’s too high? Who’s too low? And WHO DID WE MISS? 👀👇🏾

Via: SportsPlug Kee

#SportsPlug #HighSchoolFootball #DMVFootball #VirginiaFootball #MarylandFootball DCFootball HSFootball

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- **Comments:** 5

## Tags

highschoolfootball, virginiafootball, sportsplug, marylandfootball, dmvfootball

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