# @ralph_trionfo on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/DccCZGQprNh
- **Gondola URL:** https://gondola.cc/posts/69722945-ralph-trionfo-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/a6173344a9.jpg
- **Posted:** 2026-08-24T21:36:30.000+00:00
- **Account Owner:** Ralph Trionfo | Brand Architect • Creative • Culture • Founder (@ralph_trionfo) — https://gondola.cc/ralph_trionfo

## Caption

Wellness means Moving 🚀

Apparently everybody has a run club now… so welcome to Ralphie’s Run Club. 🏃‍♂️😂 

@diplo I’m available October 24. Pace questionable. Afterparty game strong! 

Membership requirements:
Show up.
Run until you regret it.
Complain immediately afterward.

I’m strong, resilient but not a runner(yet). I’m just projecting and participating in the culture I admire.
 
⛓️‍💥move x community.

Next run I’m taking my shirt off so you know I’m actually serious about this.

#RalphiesRunClub #RunClub #RunningHumor #NotARunner #ComedyReels

## Stats

- **Views:** 349
- **Likes:** 3
- **Shares:** 0
- **Comments:** 6

## Tags

runninghumor, notarunner, runclub, ralphiesrunclub, comedyreels

---
Copyright (c) Gondola