# @dancebody on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcjNSIKOYTo
- **Gondola URL:** https://gondola.cc/posts/69759039-dancebody-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/ad536a8a08.jpg
- **Posted:** 2026-08-27T16:24:34.000+00:00
- **Account Owner:** DanceBody (@dancebody) — https://gondola.cc/dancebody

## Caption

Back to school = strength season. Our Strength Intensives are closed, small-group classes built to push your strength further with limited spots available.

▪️UPPER EAST SIDE 
Mondays @ 9AM with ris_dancebody
Thursdays @ 9:15AM with katia_dancebody
dancemissrachel

▪️TRIBECA
Thursdays @ 9:15AM with courtnay_dancebody

Limited spots. Closed classes. Email scheduling@dancebody.com to secure your spot.
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Workouts in TriBeCa | Workouts in NoMad | Workouts in Westport
#danceworkouts #dancefitness #dancecardio #nycfitness #groupfitness

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## Tags

nycfitness, groupfitness, dancefitness, danceworkouts, dancecardio

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