# @ericcressey on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DcmNtbMSGQB
- **Gondola URL:** https://gondola.cc/posts/69765949-ericcressey-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/d5f73ac2f6.jpg
- **Posted:** 2026-08-28T20:26:21.000+00:00
- **Account Owner:** Eric Cressey (@ericcressey) — https://gondola.cc/ericcressey

## Caption

In the new podcast episode, I dig in on why the timing of trunk rotation is so important for keeping pitchers healthy and helping them perform at a high level. Citing recent research on how early and late trunk rotators move differently, I highlight practical applications for players and coaches. Link in bio.
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A special thanks to this show’s sponsor, drinkag1. Head to https://www.DrinkAG1.com/cressey and you’ll receive an awesome welcome pack consisting of free AG1 travel packets, a shaker bottle, and a 600-serving bottle of Vitamin D3+K2 with your first order. #ag1 #cspfamily #baseballpodcast #pitchingmechanics

## Stats

- **Views:** 0
- **Likes:** 13
- **Shares:** 0
- **Comments:** 0

## Tags

cspfamily, baseballpodcast, pitchingmechanics, ag1

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