# @elitefts on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcll8M1RB-d
- **Gondola URL:** https://gondola.cc/posts/69767370-elitefts-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/1af5ffb417.jpg
- **Posted:** 2026-08-28T14:39:01.000+00:00
- **Account Owner:** elitefts (@eliteftsofficial) — https://gondola.cc/eliteftsofficial

## Caption

Watch more of Dave Tate’s Table Talk EP #438 with Jason Brown, cohosted by Tom Sheppard.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube @eliteftsofficial

Follow 👉 @elitefts
Support 👉 www.elitefts.com
…….

#tabletalk #training #trainingmotivation #lifting

## Stats

- **Views:** 3,178
- **Likes:** 62
- **Shares:** 0
- **Comments:** 7

## Tags

tabletalk, training, trainingmotivation, lifting, 438

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