# @lauren_e_weeks on Instagram

- **Type:** Image
- **Original URL:** https://www.instagram.com/p/DctyfELG-4x
- **Gondola URL:** https://gondola.cc/posts/69768187-lauren-e-weeks-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/892e79d4d8.jpg
- **Posted:** 2026-08-31T15:00:00.000+00:00
- **Account Owner:** Lauren Weeks (@lauren_e_weeks) — https://gondola.cc/lauren_e_weeks

## Caption

It’s race week!

Here are some tips I use to prep the week of to make sure I’m showing up to the start line well fueled 😊

Once warmup starts:

Through the warm up I’ll be sipping on a carb drink.
My favorites are:
- Maurten 160 carb mix
- SIS fuel source energy drink mix
- Skratch carb mix

During the race I aim to have two gels:
1 at the sled pull and one at the row
My favorites for these:
- Precision Nutrition 
- SIS Beta fuel
- Pillar 
- Enervit C2:1 Pro carbo gel

All these can be found thefeed 

Link below gives new customers 40% off first order 👇🏻
http://thefeed.com/the 

niketraining 
amazfit.global 

#hyrox #nutrition #fueledbythefeed

## Stats

- **Views:** 0
- **Likes:** 2,935
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- **Comments:** 31

## Tags

hyrox, fueledbythefeed, nutrition

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