# @mybbp on Instagram

- **Type:** Video
- **Original URL:** https://www.instagram.com/p/Dcd0m9Lxi2S
- **Gondola URL:** https://gondola.cc/posts/69771125-mybbp-instagram
- **Thumbnail:** https://img.gondola.cc/tr:w-,h-,fo-auto/postThumbnails/763a7a519e.jpg
- **Posted:** 2026-08-25T14:12:19.000+00:00
- **Account Owner:** Perseverance (@mybbp) — https://gondola.cc/mybbp

## Caption

We got another burner for you 🥵🥵 

3 LEG DAY MOVES 🔥 No weights. Just bands + bodyweight.

1️⃣ Chaos Copenhagens
2️⃣ Single-Leg Banded Hamstring Curls
3️⃣ Incline Frog Squats

Simple. Effective. LEG DAY LOCKED IN. 🍑🔥

SAVE this for your next leg day📲 visit mybbp.com to start your journey with us TODAY! 

#mybbp #legdayexercises #bodyweighttraining #denverfitnessstudio #blackownedgym

## Stats

- **Views:** 1,491
- **Likes:** 3
- **Shares:** 0
- **Comments:** 2

## Tags

bodyweighttraining, mybbp, blackownedgym, legdayexercises, denverfitnessstudio

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